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5 hot tips to keep that post exercise glow!

5 hot tips to keep that post exercise glow!

1. When exercising sweat releases toxins and those toxins sit on your skin, so it is important to incorporate a good body post-exercise. Try the Rohr Remedy Honey Myrtle Body Wash and Rosalina Face Cleanser. Both these products will wash away dirt and impurities, whilst softening, nourishing and protecting your skin.

2. A cold shower post workout is a great habit to get into as it will further boost your circulation and tightens your pores preventing them from getting clogged.

3. Drink WATER. It is important to rehydrate post exercise; water is the best way to do this. It flushes toxins out of your body and will help clear your skin of any dirt and bacteria that should not be there.

4. Apply a serum post workout. This will help with redness and blemishes and encourage a healthy glow. The Rohr Remedy Kakadu Plum & Vitamin C face Serum is a great place to start. This will provide an instant antioxidant and vitamin hit, will firm the skin and leave it luminous. For that little extra, keep in the refrigerator, this will further enhance skin tightening.

5. Continue to stay fresh, all day long without the chemicals. Forget aluminium-laden deodorants, the Rohr Remedy Australian Wildflower Deodorant roll-on uses a unique blend of native Rosalina, Kunzea and Fragonia oils to fight B.O. Its high-potency anti-microbial, anti-inflammatory properties will keep odour under wraps all day. Best of all, it’s gentle, balanced and free from parabens, phthalates and synthetics.