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The skin is one of our largest organs, and vital as the first point of our immune system. It assists in eliminating wastes and impurities from our body, however, when our system is overwhelmed and we are run down, our skin will often flare up and react. A skin detox can help the skin to get rid of the body’s waste products, which can, in turn, help your skin look and feel better.
Follow these 5 simple detox steps to bring back your glow.
Drinking water will help flush out the toxins in your body. It will keep you hydrated and refreshed, which in return will maintain your skins elasticity, reducing fine lines and wrinkles. Add lemon to your water and this will provide further benefits acting as an anti-inflammatory for the skin.
When detoxing the skin exfoliation is a great place to start, however harsh scrubs can often flare the skin up even more. We recommend exfoliating using our Honey Myrtle Body Wash with a teaspoon of Epsom salts. Our body wash combines the antibacterial power of Honey Myrtle - a more potent bioactive than tea tree - and cell-regenerating native Quandong fruit for a refreshing blend that will reinvigorate the skin. By combining this with the anti-inflammatory Epsom salts, it will give you a gentle but detoxifying scrub, leaving skin renewed.
USE CLEAN, CHEMICAL FREE BEAUTY PRODUCTS
“When I created Rohr Remedy I wasn't thinking about beauty. I was thinking about plants and their nutritional benefits, how to detox and nourish the body, and the ritual of skincare,” Emily Rohr, founder of Rohr Remedy. There are 2 pillars of skincare; nurturing your body and nurturing your soul. Rohr Remedy products make changing to a clean beauty routine simple. Our products are not just for your skin, but for your optimum self. You will want to make these wild-harvested, potent native Australian bio-actives designed to nourish and detox the body, part of your daily ritual to nurture your whole wellbeing.
For a total skin rejuvenation, it’s important to adapt your diet to your skin detox goals. Excessive alcohol, fried foods, and added sugar can be all pore-clogging and skin-dulling. Instead, opt for lots of healthy fats like salmon, avocados and walnuts. The high Omega 3 content will help keep skin thick, supple and soft. Antioxidant-rich fruit and veggies like watermelon, berries, carrots, sweet potato and broccoli will protect collagen and elastin cells from being destroyed, and also help to prevent cell and tissue damage.
HYDRATE AND PROTECT
When undertaking a skin detox, we recommend using our Boab & Rosehip with Vitamin E Oil not only on your face but all over your body as well. This is the multivitamin of oils, it’s rich in Vitamin E for evening skin tone, fights free radicals and produces collagen, magnesium for anti-wrinkle properties and calcium for firmness and elasticity. By massaging this into your skin, you will not only improve circulation but also lock in hydration, leaving you glowing from head to toe.